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Supplements to your diet can be a boost to a balanced diet. However, they're not sufficient to replace a healthy and balanced diet. Supplements are no longer a means to make up for an unhealthy diet. Supplements are typically used to supplement an individual's diet in order to ensure that they are getting sufficient nutrients to sustain their health. Supplements to your diet can be a addition to a healthy diet. However, they're not able to substitute for an wholesome and balanced diet. Supplements no longer serve as compensating for inadequate food. Many people are regularly supplementing their diets to ensure an adequate supply of essential nutrients needed to maintain a healthy lifestyle. Supplements shield cells from harmful toxins and help stop cell damage. Supplements can be used to fight disease and early aging. If you combine them with a healthy diet and exercise routine supplements can assist you to attain optimum health Deficiencies Treated with Nutr